“Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.”

St. Francis de Sales ~ French Roman Catholic bishop of Geneva, active in the struggle against Calvinism (1567-1622)

Photo by James Edward Mills from the collection “Ironman in shades of rosegold and bronze”

Friends running the Madison Ironman on September 13th enjoy your tapper. You’ve put in a lot of good work. Now is the time to quite your mind and rest your body for what lies ahead. Good Luck!

Related Posts

1. Be kind
2. 2009 Ironman run around Madison
3. 2009 Ironman ride through Verona
4. 2009 Ironman Triathlon is on!
5. Transition

This entry was posted on Friday, September 4th, 2009 at 8:54 am and is filed under Madison, Quote of the day, Triathlon. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.